1. Breathe.......or you'll never make it!! Claire Burton 2. One word . . .FUN! Taff O’Donoghue 3. " Its all about the music, to keep you motivated" Elaine Saunders 3. Getting the music right is 80% of the challenge... If people are having fun and doing it safely then you are 100% there! Melody Henderson 5. Don’t get caught buying a four pack of lager straight after a class? Jonathan Williams 6. The most important workout, the one you must always do, is the one you don’t want to do. Liz Smith 7. Find the activity(s) You enjoy.then,Train with your Body..Your mind..and your emotions(spirit) and you will win! Sphinx Patterson 8. It gets easier. Cat Lawford 9. Always express your happiness in your teaching and amazing tunes from Solid Sound UK will help you on your way. Sam Fitzgerald 10. Don't be a fitness dinosaur, move with the times! Kelly Wooton